Calories in Betteroats Steel cut oats with flax - maple & brown sugar

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Betteroats Steel cut oats with flax - maple & brown sugar

Amount Per 1 pouch
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 210mg 9%
Potassium 140mg 3%
Total Carbs 31g 10%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 240 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (15.8%)
  • Protein (11.7%)
Betteroats Steel cut oats with flax - maple & brown sugar Good and Bad Points
Add your comment
User Reviews of steel cut oats with flax - maple & brown sugar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top