Calories in Now Foods Steel cut oats

200Calories
How many calories should you eat?
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Nutrition Facts Now Foods Steel cut oats

Amount Per 0.333333 cup dry
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 50 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 11 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (14.1%)
  • Protein (16.8%)
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