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steammm plain bean melange

Calories in Artic Gardens Steammm plain bean melange

Serving size

3650Calories

All Artic Gardens Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	3650 Kcal (15282 kJ)
Calories from fat	1710 Kcal
		% Daily Value*
Total Fat	190g	292%
Saturated Fat	68g	340%
Cholesterol	938mg	313%
Potassium	2364mg	50%
Total Carbs	263g	88%
Sugars	47g	188%
Dietary Fiber	17g	68%
Protein	221g	442%
Vitamin C	34.2mg	57%
Vitamin A	18.4mg	613%
Iron	27.9mg	155%
Calcium	1420mg	142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 88, PointsPlus: 96, SmartPoints: 113

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3650 calories

Let's Burn 3650 Calories!

13.3 hour

Swimming, treading water, moderate effort
6.6 hour

Running, general
6.7 hour

Bicycling, general
16.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

183%

of RDI* (3650 calories) 118 g

Cal: 182.5 %
Fat: 292.3 %
Carb: 87.7 %
Prot: 442 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (46.9%)
Protein (24.2%)

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Artic Gardens Steammm plain bean melange Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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