Calories in Kashi Company Steam meal spinach and artichoke pasta

280Calories
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Nutrition Facts Kashi Company Steam meal spinach and artichoke pasta

Amount Per 1 entree
Calories 280 Kcal (1172 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 620mg 26%
Total Carbs 40.9g 14%
Dietary Fiber 8.1g 32%
Protein 12.9g 26%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 269 g
  • Cal: 14 %
  • Fat: 13.7 %
  • Carb: 13.6 %
  • Prot: 25.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (27.3%)
  • Protein (17.5%)
Kashi Company Steam meal spinach and artichoke pasta Good and Bad Points
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