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steam fresh chefs favorites marsala vegetables with wine butter sauce

Steam fresh chefs favorites marsala vegetables with wine butter sauce Calories

Calories in Birds Eye Steam fresh chefs favorites marsala vegetables with wine butter sauce

Serving size

604Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	604 Kcal (2529 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	8g	40%
Cholesterol	25mg	8%
Potassium	699mg	15%
Total Carbs	56g	19%
Sugars	4g	16%
Dietary Fiber	11g	44%
Protein	21g	42%
Vitamin C	18.6mg	31%
Vitamin A	10.8mg	360%
Iron	10.1mg	56%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 604 calories

Let's Burn 604 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (604 calories) 177 g

Cal: 30.2 %
Fat: 58.5 %
Carb: 18.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.5%)
Fat (52.6%)
Protein (12.9%)

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