Amount Per 1 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 30mg | 10% | |
Sodium | 900mg | 38% | |
Total Carbs | 27g | 9% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 17g | 34% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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