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steak slider with fry

Calories in Great Steak Steak slider with fry

Serving size

580Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 serving
Calories	580 Kcal (2428 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	8g	40%
Cholesterol	55mg	18%
Sodium	1530mg	64%
Total Carbs	60g	20%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	24g	48%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 336 g

Cal: 29 %
Fat: 43.1 %
Carb: 20 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (42.9%)
Protein (16.3%)

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