Calories in Cooking Light Steak salad

996Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Steak salad

Amount Per 1.5 cups
Calories 996 Kcal (4170 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 18g 90%
Cholesterol 291mg 97%
Sodium 1500mg 63%
Potassium 2588mg 55%
Total Carbs 44g 15%
Sugars 19g 76%
Dietary Fiber 10g 40%
Protein 95g 190%
Vitamin C 58.2mg 97%
Vitamin A 6.4mg 213%
Iron 13.1mg 73%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 996 calories

Let's Burn 996 Calories!

% RDI of Main Nutrition Facts

50%
of RDI* (996 calories) 1183 g
  • Cal: 49.8 %
  • Fat: 69.2 %
  • Carb: 14.7 %
  • Prot: 190 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (42.1%)
  • Protein (39.5%)
Cooking Light Steak salad Good and Bad Points
Add your comment
User Reviews of steak salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top