Calories in Blue Coast Steak salad (steak,mushrooms, fiesta peppers, tomatilla salsa)
235Calories
Amount Per 1 portion | |||
Calories | 235 Kcal (984 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 65mg | 22% | |
Sodium | 725mg | 30% | |
Total Carbs | 11g | 4% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 33g | 66% | |
Vitamin C | 45mg | 75% | |
Vitamin A | 17.6mg | 587% | |
Iron | 4.1mg | 23% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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