Calories in Friendlys Steak bleu cheese salad

Serving size

760Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	760 Kcal (3182 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	12g	60%
Cholesterol	120mg	40%
Sodium	1060mg	44%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 240 g

Cal: 38 %
Fat: 72.3 %
Carb: 13 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.6%)
Fat (55.7%)
Protein (23.7%)

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10 Healthier Alternatives

To Friendlys Steak bleu cheese salad

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