Calories in Perkins Restaurant Steak and eggs

Serving size

1490Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1490 Kcal (6238 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	15g	75%
Cholesterol	600mg	200%
Sodium	3460mg	144%
Total Carbs	181g	60%
Sugars	46g	184%
Dietary Fiber	7g	28%
Protein	71g	142%
Vitamin C	6mg	10%
Vitamin A	5mg	167%
Iron	7.2mg	40%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 33.5, PointsPlus: 39, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

75%

of RDI* (1490 calories) 671 g

Cal: 74.5 %
Fat: 83.1 %
Carb: 60.3 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (32.5%)
Protein (19%)

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Perkins Restaurant Steak and eggs Good and Bad Points

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