Calories in Smashburger St. louis crispy chicken

Serving size

790Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	790 Kcal (3308 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	20.5g	103%
Cholesterol	175mg	58%
Sodium	2700mg	113%
Total Carbs	59g	20%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 20, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 100 g

Cal: 39.5 %
Fat: 61.5 %
Carb: 19.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (46.2%)
Protein (23.6%)

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Smashburger St. louis crispy chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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