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squash and sausage shepard's pie

Squash and sausage shepard's pie Calories

Calories in Better Homes and Gardens Squash and sausage shepard's pie

Serving size

372Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 12 oz
Calories	372 Kcal (1557 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Cholesterol	51mg	17%
Sodium	1146mg	48%
Total Carbs	35g	12%
Dietary Fiber	7g	28%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 372 calories

Let's Burn 372 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (372 calories) 340 g

Cal: 18.6 %
Fat: 30.8 %
Carb: 11.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (45.5%)
Protein (19.2%)

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Better Homes and Gardens Squash and sausage shepard's pie Good and Bad Points

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