Calories in Brueggers Square bagel asiago parmesan

360Calories
How many calories should you eat?
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Nutrition Facts Brueggers Square bagel asiago parmesan

Amount Per 5 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 76mg 3%
Total Carbs 68g 23%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 142 g
  • Cal: 18 %
  • Fat: 7.7 %
  • Carb: 22.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (11.9%)
  • Protein (15.9%)
Brueggers Square bagel asiago parmesan Good and Bad Points
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