Spring veggie penne with lemon cream Calories

Calories in Cooking Light Spring veggie penne with lemon cream

Serving size

363Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.75 cups
Calories	363 Kcal (1520 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	14mg	5%
Sodium	507mg	21%
Total Carbs	58g	19%
Dietary Fiber	6g	24%
Protein	16g	32%
Calcium	1300mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 363 calories

Let's Burn 363 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (363 calories) 177 g

Cal: 18.2 %
Fat: 13.8 %
Carb: 19.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.5%)
Fat (21.5%)
Protein (17%)

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Cooking Light Spring veggie penne with lemon cream Good and Bad Points

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