Calories in De-Lish Spring side salad

150Calories
How many calories should you eat?
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Nutrition Facts De-Lish Spring side salad

Amount Per 9 oz
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbs 13g 4%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.5mg 3%
Vitamin A 1.8mg 60%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 85 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (60%)
  • Protein (5.3%)
De-Lish Spring side salad Good and Bad Points
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