Calories in Nandos Spring mix regular with dressing sides and salads

108Calories
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Nutrition Facts Nandos Spring mix regular with dressing sides and salads

Amount Per 1 serving
Calories 108 Kcal (452 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 2.3g 12%
Total Carbs 13.8g 5%
Protein 4.4g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 193 g
  • Cal: 5.4 %
  • Fat: 13.4 %
  • Carb: 4.6 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (52.9%)
  • Protein (10.5%)
Nandos Spring mix regular with dressing sides and salads Good and Bad Points
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