Amount Per 1 cup | |||
Calories | 82 Kcal (343 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 412mg | 17% | |
Potassium | 337mg | 7% | |
Total Carbs | 16g | 5% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 14.8mg | 493% | |
Iron | 1.3mg | 7% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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