Amount Per 1 ladle | |||
Calories | 48 Kcal (201 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 18mg | 6% | |
Potassium | 89mg | 2% | |
Total Carbs | 5g | 2% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Vitamin C | 239.4mg | 399% | |
Vitamin A | 13.8mg | 460% | |
Iron | 18mg | 100% | |
Calcium | 700mg | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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