Amount Per 1 ladle | |||
Calories | 485 Kcal (2031 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 14g | 70% | |
Cholesterol | 683mg | 228% | |
Total Carbs | 22g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 30g | 60% | |
Vitamin A | 6.6mg | 220% | |
Iron | 3.2mg | 18% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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