Main
Food
Other meals
split - hd monkey's uncle

Calories in TCBY Split - hd monkey's uncle

Serving size

1260Calories

Full TCBY Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 518 g
Calories	1260 Kcal (5275 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Saturated Fat	39g	195%
Cholesterol	125mg	42%
Sodium	310mg	13%
Total Carbs	138g	46%
Sugars	117g	468%
Dietary Fiber	7g	28%
Protein	16g	32%
Vitamin C	15mg	25%
Vitamin A	0.5mg	15%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 30.6, PointsPlus: 35, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1260 calories

Let's Burn 1260 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1260 calories) 518 g

Cal: 63 %
Fat: 113.8 %
Carb: 46 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (52%)
Protein (5%)

Food With Similar Nutrition To TCBY Split - hd monkey's uncle

Aldi All natural popcorn chicago mix (cheddar & caramel)
(1 1/4 cup):
Calories 140, Total Fat 8, Total Carbs 17, Protein 2

Cal 140, Fat 8, Carbs 17, Prot 2

Brand: Aldi
Market Basket Cashew macadamia delight 100% all natural trail mix
(1/4 cup):
Calories 140, Total Fat 8, Total Carbs 15, Protein 2

Cal 140, Fat 8, Carbs 15, Prot 2

Brand: Market Basket
Haagen Dazs All natural ice cream bananas foster
(1/2 cup):
Calories 260, Total Fat 15, Total Carbs 28, Protein 4

Cal 260, Fat 15, Carbs 28, Prot 4

Brand: Haagen Dazs
Haagen Dazs All natural ice cream bar coffee & almond crunch
(1 bar):
Calories 370, Total Fat 26, Total Carbs 28, Protein 5

Cal 370, Fat 26, Carbs 28, Prot 5

Brand: Haagen Dazs
Iceland All stars tiramisu
(100 g):
Calories 257, Total Fat 14, Total Carbs 31, Protein 3

Cal 257, Fat 14, Carbs 31, Prot 3

Brand: Iceland
Helados Mexico All natural watermelon fruit bar
(1 bar):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: Helados Mexico

TCBY Split - hd monkey's uncle Good and Bad Points

Add your comment

User Reviews of split - hd monkey's uncle

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To TCBY Split - hd monkey's uncle

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!