Calories in Market Day Spiral sliced ham
180Calories
Amount Per 9 oz | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 45mg | 15% | |
Sodium | 1000mg | 42% | |
Total Carbs | 4g | 1% | |
Sugars | 4g | 16% | |
Protein | 16g | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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