Calories in South Beach Diet Spinach strawberry and goat cheese salad

205Calories
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Nutrition Facts South Beach Diet Spinach strawberry and goat cheese salad

Amount Per 1 bowl
Calories 205 Kcal (858 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Total Carbs 3g 1%
Protein 2g 4%
Vitamin A 7mg 233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 240 g
  • Cal: 10.3 %
  • Fat: 30.8 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (90%)
  • Protein (4%)
South Beach Diet Spinach strawberry and goat cheese salad Good and Bad Points
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