Calories in Kraft Spinach quiche

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kraft Spinach quiche

Amount Per 1 slice
Calories 290 Kcal (1214 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 85mg 28%
Sodium 580mg 24%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 9mg 15%
Vitamin A 18mg 600%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 14.8 g
  • Cal: 14.5 %
  • Fat: 30.8 %
  • Carb: 5.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (61.6%)
  • Protein (16.4%)
Kraft Spinach quiche Good and Bad Points
Add your comment
User Reviews of spinach quiche
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top