Calories in Beachbody Spinach pita

Serving size

620Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	620 Kcal (2596 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	950mg	40%
Total Carbs	102g	34%
Sugars	22g	88%
Dietary Fiber	14g	56%
Protein	23g	46%
Vitamin C	15mg	25%
Vitamin A	14mg	467%
Iron	5.4mg	30%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 240 g

Cal: 31 %
Fat: 26.2 %
Carb: 34 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (23.4%)
Protein (14.1%)

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