Calories in Murphys Deli Spinach and swiss in a pita
412Calories
Amount Per 1 item | |||
Calories | 412 Kcal (1725 kJ) | ||
Calories from fat | 176.4 Kcal | ||
% Daily Value* | |||
Total Fat | 19.6g | 30% | |
---|---|---|---|
Saturated Fat | 9.8g | 49% | |
Cholesterol | 47.1mg | 16% | |
Sodium | 809.6mg | 34% | |
Total Carbs | 43.1g | 14% | |
Dietary Fiber | 3.5g | 14% | |
Protein | 16.9g | 34% | |
Calcium | 4110mg | 411% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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