Calories in Pasta Prima Spinach & kale ravioli

Serving size

220Calories

All Pasta Prima Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	220 Kcal (921 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Cholesterol	45mg	15%
Sodium	230mg	10%
Total Carbs	28g	9%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	12mg	20%
Vitamin A	10mg	333%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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48 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 100 g

Cal: 11 %
Fat: 10.8 %
Carb: 9.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (28.8%)
Protein (20.1%)

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Pasta Prima Spinach & kale ravioli Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Pasta Prima Spinach & kale ravioli

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