Calories in Asda Spinach frozen, whole leaf

26Calories
How many calories should you eat?
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Nutrition Facts Asda Spinach frozen, whole leaf

Amount Per 10000 g
Calories 26 Kcal (109 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Total Carbs 0.5g 0%
Sugars 0.3g 1%
Dietary Fiber 2.1g 8%
Protein 3.1g 6%
Vitamin C 3mg 5%
Vitamin A 7.3mg 242%
Iron 1.7mg 9%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 10000 g
  • Cal: 1.3 %
  • Fat: 1.2 %
  • Carb: 0.2 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
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