Calories in Balducci Spinach and mushroom quiche

400Calories
How many calories should you eat?
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Nutrition Facts Balducci Spinach and mushroom quiche

Amount Per 140 g 1/2 small quiche
Calories 400 Kcal (1675 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 15g 75%
Cholesterol 60mg 20%
Sodium 380mg 16%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 3.6mg 6%
Vitamin A 8mg 267%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 140 g
  • Cal: 20 %
  • Fat: 46.2 %
  • Carb: 6.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (70.7%)
  • Protein (9.4%)
Balducci Spinach and mushroom quiche Good and Bad Points
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