Calories in Amato's Sandwich Shop Spinach and gemelli well salad

370Calories
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Nutrition Facts Amato's Sandwich Shop Spinach and gemelli well salad

Amount Per 6 oz
Calories 370 Kcal (1549 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Sodium 1040mg 43%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 15%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 170.1 g
  • Cal: 18.5 %
  • Fat: 33.8 %
  • Carb: 11.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (54.1%)
  • Protein (7.7%)
Amato's Sandwich Shop Spinach and gemelli well salad Good and Bad Points
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