Calories in Valley Fine Foods Spinach and cheese ravioli

Serving size

280Calories

All Valley Fine Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	280 Kcal (1172 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	480mg	20%
Total Carbs	29g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin A	3mg	100%
Iron	0.7mg	4%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 237 g

Cal: 14 %
Fat: 23.1 %
Carb: 9.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (42.3%)
Protein (21.3%)

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Valley Fine Foods Spinach and cheese ravioli Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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