Spinach and cheese italian lasagna Calories

Calories in Sainsburys Spinach and cheese italian lasagna

Serving size

666Calories

All Sainsburys Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	666 Kcal (2788 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Total Carbs	67.5g	23%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 666 calories

Let's Burn 666 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (666 calories) 450 g

Cal: 33.3 %
Fat: 41.5 %
Carb: 22.5 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (39%)
Protein (17.3%)

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