Organic black bean vegetable soup (cdn) Calories

Calories in Amys Organic black bean vegetable soup (cdn)

Serving size

140Calories

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Amount Per 250 ml
Calories	140 Kcal (586 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	480mg	20%
Total Carbs	26g	9%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	6mg	10%
Vitamin A	10mg	333%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 250 g

Cal: 7 %
Fat: 3.1 %
Carb: 8.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (12.3%)
Protein (16.4%)

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