Calories in Kona Grill Spider roll

530Calories
How many calories should you eat?
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Nutrition Facts Kona Grill Spider roll

Amount Per 1 roll
Calories 530 Kcal (2219 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 50mg 17%
Sodium 1450mg 60%
Total Carbs 73g 24%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 30 g
  • Cal: 26.5 %
  • Fat: 27.7 %
  • Carb: 24.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (30.8%)
  • Protein (13.7%)
Kona Grill Spider roll Good and Bad Points
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