Calories in Seeds of Change Spicy thai peanut noodles

Serving size

350Calories

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Amount Per 1 tray
Calories	350 Kcal (1465 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	620mg	26%
Total Carbs	51g	17%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	15mg	25%
Vitamin A	9mg	300%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 284 g

Cal: 17.5 %
Fat: 13.8 %
Carb: 17 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.8%)
Fat (22.9%)
Protein (19.3%)

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