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spicy stir fried string beans

Calories in Eating Well Spicy stir fried string beans

Serving size

411Calories

All Eating Well Products Nutrition

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Amount Per 1 cup
Calories	411 Kcal (1721 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	422mg	141%
Potassium	732mg	16%
Total Carbs	54g	18%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	82.2mg	137%
Vitamin A	2.8mg	93%
Iron	4.3mg	24%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 411 calories

Let's Burn 411 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (411 calories) 237 g

Cal: 20.6 %
Fat: 20 %
Carb: 18 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (28.1%)
Protein (20.1%)

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