Calories in Tone It Up Spicy shrimp cucumber wrap

Serving size

440Calories

All Tone It Up Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	440 Kcal (1842 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	257mg	86%
Sodium	310mg	13%
Total Carbs	47g	16%
Sugars	2g	8%
Dietary Fiber	8g	32%
Protein	38g	76%
Vitamin C	36.6mg	61%
Vitamin A	15mg	500%
Iron	8.1mg	45%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 20 %
Carb: 15.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (25.6%)
Protein (33.3%)

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