Calories in Mr.Sub Spicy breaded chicken sub

430Calories
How many calories should you eat?
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Nutrition Facts Mr.Sub Spicy breaded chicken sub

Amount Per 1 small, g
Calories 430 Kcal (1800 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 900mg 38%
Total Carbs 54g 18%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 214 g
  • Cal: 21.5 %
  • Fat: 23.1 %
  • Carb: 18 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (30.8%)
  • Protein (20%)
Mr.Sub Spicy breaded chicken sub Good and Bad Points
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