Calories in El Monterey Spicy beef enchiladas

220Calories
How many calories should you eat?
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Nutrition Facts El Monterey Spicy beef enchiladas

Amount Per 1 enchilada with rice
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 920mg 38%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 191 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (32.1%)
  • Protein (12.5%)
El Monterey Spicy beef enchiladas Good and Bad Points
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