Calories in Kirkland Signature Spiced pecan cereal

190Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Spiced pecan cereal

Amount Per 0.75 cup
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Sodium 100mg 4%
Total Carbs 33g 11%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 50 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (29.3%)
  • Protein (9.3%)
Kirkland Signature Spiced pecan cereal Good and Bad Points
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