Calories in Kellogg's All-bran choco bites

Serving size

412Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	412 Kcal (1725 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Total Carbs	62g	21%
Sugars	22g	88%
Dietary Fiber	12g	48%
Protein	8g	16%
Iron	10.1mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 412 calories

Let's Burn 412 Calories!

1.5 hour

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45 mins

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46 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (412 calories) 100 g

Cal: 20.6 %
Fat: 18.5 %
Carb: 20.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (27.8%)
Protein (8.2%)

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