Calories in Its a Grind Spiced chai latte

420Calories
How many calories should you eat?
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Nutrition Facts Its a Grind Spiced chai latte

Amount Per 16 fl oz
Calories 420 Kcal (1758 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 230mg 10%
Total Carbs 63g 21%
Sugars 60g 240%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 474 g
  • Cal: 21 %
  • Fat: 23.1 %
  • Carb: 21 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (30.2%)
  • Protein (13.4%)
Its a Grind Spiced chai latte Good and Bad Points
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