Calories in Helios Speltknekkebr d med ost

3000Calories
How many calories should you eat?
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Nutrition Facts Helios Speltknekkebr d med ost

Amount Per 100 g
Calories 3000 Kcal (12560 kJ)
Calories from fat 1980 Kcal
% Daily Value*
Total Fat 220g 338%
Saturated Fat 110g 550%
Cholesterol 920mg 307%
Total Carbs 18g 6%
Sugars 18g 72%
Protein 266g 532%
Vitamin A 22.4mg 747%
Iron 11.5mg 64%
Calcium 2160mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

150%
of RDI* (3000 calories) 100 g
  • Cal: 150 %
  • Fat: 338.5 %
  • Carb: 6 %
  • Prot: 532 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (63.5%)
  • Protein (34.1%)
Helios Speltknekkebr d med ost Good and Bad Points
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