Calories in Vogel Spelt and flaxseed bread toast sliced

163Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Vogel Spelt and flaxseed bread toast sliced

Amount Per 85 g 2 slices
Calories 163 Kcal (682 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 26g 9%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 163 calories

Let's Burn 163 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 85 g
  • Cal: 8.2 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.2%)
  • Fat (11.1%)
  • Protein (24.7%)
Vogel Spelt and flaxseed bread toast sliced Good and Bad Points
Add your comment
User Reviews of spelt and flaxseed bread toast sliced
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top