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speedy bolognese sauce (with 750g mince meat, no pasta)

Speedy bolognese sauce (with 750g mince meat, no pasta) Calories

Calories in BBC Good Food Speedy bolognese sauce (with 750g mince meat, no pasta)

Serving size

2167Calories

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How many calories should you eat?

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lbs

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Amount Per 4 people
Calories	2167 Kcal (9073 kJ)
Calories from fat	1305 Kcal
		% Daily Value*
Total Fat	145g	223%
Saturated Fat	49g	245%
Sodium	502mg	21%
Potassium	811mg	17%
Total Carbs	34g	11%
Protein	153g	306%
Vitamin C	31.2mg	52%
Vitamin A	2.4mg	80%
Iron	5mg	28%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 55.4, PointsPlus: 55, SmartPoints: 64

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2167 calories

Let's Burn 2167 Calories!

7.9 hour

Swimming, treading water, moderate effort
4 hour

Running, general
4 hour

Bicycling, general
10 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

108%

of RDI* (2167 calories) 960 g

Cal: 108.4 %
Fat: 223.1 %
Carb: 11.3 %
Prot: 306 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.6%)
Fat (63.6%)
Protein (29.8%)

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