Calories in Kellogg's Special k creamy berry crunch

388Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k creamy berry crunch

Amount Per 1 bowl
Calories 388 Kcal (1624 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Total Carbs 77g 26%
Sugars 23g 92%
Dietary Fiber 2.5g 10%
Protein 12g 24%
Vitamin C 147.8mg 246%
Iron 8.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 100 g
  • Cal: 19.4 %
  • Fat: 4.6 %
  • Carb: 25.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (7%)
  • Protein (12.5%)
Kellogg's Special k creamy berry crunch Good and Bad Points
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