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Amount Per 1 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 250mg | 10% | |
Total Carbs | 43g | 14% | |
Sugars | 12g | 48% | |
Dietary Fiber | 7g | 28% | |
Protein | 4g | 8% | |
Vitamin A | 0.5mg | 16% | |
Iron | 6.8mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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