Calories in Vital Special k, bluberries, pineapple, pumpkin, sunflower seeds, rasperry puree, low fat berry yogurt
390Calories
Amount Per 1 bowl | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Total Carbs | 43g | 14% | |
Sugars | 20g | 80% | |
Dietary Fiber | 4g | 16% | |
Protein | 17g | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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