Calories in Erasco Spargel-topf

224Calories
How many calories should you eat?
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Nutrition Facts Erasco Spargel-topf

Amount Per 1 dose 400
Calories 224 Kcal (938 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 24g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 224 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 240 g
  • Cal: 11.2 %
  • Fat: 15.4 %
  • Carb: 8 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (39.8%)
  • Protein (17.7%)
Erasco Spargel-topf Good and Bad Points
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