Calories in Erasco Gulasch topf

345Calories
How many calories should you eat?
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Nutrition Facts Erasco Gulasch topf

Amount Per 400 g
Calories 345 Kcal (1444 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Cholesterol 13mg 4%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 345 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 400 g
  • Cal: 17.3 %
  • Fat: 24.6 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (40.9%)
  • Protein (11.4%)
Erasco Gulasch topf Good and Bad Points
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